Lemons, logically known as Citrus fruit, are more generally known as the fruit that evokes images of brightness and the sweet smiles of children standing roadside at their homemade lemonade outlooks. Are oval in shape and skin a yellow, texturized outer skin. Like other citrus fruits, their inner surface is encased in sections, with the average having eight to ten.
Rich in vitamin C, this most indispensable of fruits can be large or small, with a smooth, thin skin or a thick knobby one. For culinary purposes, such as puddings and sorbets, butters, soups, frothy sauces and for the wedges served with fish and pancakes, it is better to use smooth skinned lemons as they have more juice. Choose specimens that are truly lemon yellow in colour.
Butter yellow lemons may have lost some of their acidity in ripening, and that look dull and do not have a moist looking sheen may be dry and rich, meaning that the almost invisible little sacs containing the juice have turned grainy through evaporation. Lemons owe much of their flavours and aroma to the oil in the outer part of their skin, which is known as the zest.
When serving quarters they should be cut lengthwise so that when squeezed the juice will be directed downwards on to the food. Whenever possible juice should be added to dishes after they are cooked, to avoid loss of vitamin C, which disappears when the juice is heated.
Apart from flavouring, lemon juice has certain other qualities. When poaching or stewing fruit, a teaspoonful of juice added to every 150 ml/1/4 pints of water will help prevent the fruit from breaking up or losing its shape.
A few squeezes of juice will help poached eggs to coagulate and boiled rice to keep its colour, and a few drops will acidulate water sufficiently to prevent the discolouration of vegetables such as celeriac and Jerusalem artichokes. Lemon juice can be used instead of vinegar in salad dressings. And, since it helps to counteract the richness of foods, it can aid digestion when served with fried foods.
The health benefits of lemon contain a treatment of throat infections, dental problems, obesity, fever, internal bleeding, cholera, burns, respiratory disorders, and high blood pressure, however, it also benefits hair and skin care. Lemon juice, especially, has some health benefits related to it. It is fine known as a suitable treatment for reducing strokes, kidney stones, and lowering body temperature. Like a cool drink, lemonade benefits you to stay cool and calm.
The health benefits of lemons are due to its various nourishing elements like vitamin C, vitamin A, vitamin E, vitamin B6, niacin, folate, thiamin, riboflavin, pantothenic acid, calcium, iron, potassium, magnesium, zinc, copper, phosphorus and protein. Lemon is a fruit that holds flavonoids, which are composites that contain antioxidant and cancer fighting properties.
People use lemons to make lemonade by mixing juice and water. Many people also use as a washing agent, because of its ability to remove stains. The scent can also repel mosquitoes, while drinking juice with olive oil helps to get rid of gall stones. It well known for its medicinal power and is used in many different ways.
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